caring for your lymphatic system

What the heck is your lymphatic system? Many of you may know, but also many of you may not be as familiar with it. To me it is one of the most important systems in the body, especially for clear
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jane's skincare philosophy

Beautiful, healthy skin is all about balance and harmony.  Through years of training, observation, study and practice, Jane has become an expert at restoring that balance.  She works closely with nature to create protocols for skin care and products that
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the benefits of taking a bath

There are very few feelings that compare to the bliss of washing away the physical and mental stress of the day.  For many of us, our busy schedules dictate we do this in the most expedient way: showering.  But what
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dry body brushing

DryBodyBrushesYour skin is the largest organ in the body and it is important to take care of it, making sure all necessary toxins are being eliminated. Dry body brushing is a simple way to help stimulate the lymphatic system and
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dry winter skin solutions

skin chalkboardThere’s a lot to love about winter in New England, especially the gorgeous mountain views, freshly-primed ski runs, and quaint villages blanketed in snow. But while the season does wonders for the landscape, it’s not nearly as kind to your
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caring for your lymphatic system

What the heck is your lymphatic system? Many of you may know, but also many of you may not be as familiar with it. To me it is one of the most important systems in the body, especially for clear Read More »

jane's skincare philosophy

Beautiful, healthy skin is all about balance and harmony.  Through years of training, observation, study and practice, Jane has become an expert at restoring that balance.  She works closely with nature to create protocols for skin care and products that Read More »

Older Entries »